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	<title>Comments for Fit-and-Frugal</title>
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		<title>Comment on Homemade Almond Milk (Chocolate Pudding) by Wendy McMillan</title>
		<link>http://www.fit-and-frugal.com/2011/05/14/homemade-almond-milk-chocolate-pudding/#comment-12510</link>
		<dc:creator>Wendy McMillan</dc:creator>
		<pubDate>Tue, 14 Feb 2012 22:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendymcmillanwriter.com/blog/?p=1321#comment-12510</guid>
		<description>This makes me so happy. Thank you so much for sharing with me! : )</description>
		<content:encoded><![CDATA[<p>This makes me so happy. Thank you so much for sharing with me! : )</p>
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		<title>Comment on Homemade Almond Milk (Chocolate Pudding) by Renee</title>
		<link>http://www.fit-and-frugal.com/2011/05/14/homemade-almond-milk-chocolate-pudding/#comment-12441</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Mon, 13 Feb 2012 14:35:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.wendymcmillanwriter.com/blog/?p=1321#comment-12441</guid>
		<description>I made this for my daughter (10y) who can&#039;t have any milk, but the brothers were having pudding for dessert last night.  It was wonderful!!  I may never make &#039;real&#039; pudding again.  Thank you so very much!</description>
		<content:encoded><![CDATA[<p>I made this for my daughter (10y) who can&#8217;t have any milk, but the brothers were having pudding for dessert last night.  It was wonderful!!  I may never make &#8216;real&#8217; pudding again.  Thank you so very much!</p>
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		<title>Comment on Homemade Yogurt: A Troubleshooter&#8217;s Guide by Wendy McMillan</title>
		<link>http://www.fit-and-frugal.com/2012/01/28/homemade-yogurt-a-troubleshooters-guide/#comment-12200</link>
		<dc:creator>Wendy McMillan</dc:creator>
		<pubDate>Thu, 09 Feb 2012 01:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-and-frugal.com/?p=2543#comment-12200</guid>
		<description>Artie, you make me very happy by commenting, although I&#039;m so confused!  On another note, though, I&#039;m taking bets on how long till you sign up for Western States after Unbreakable tomorrow!</description>
		<content:encoded><![CDATA[<p>Artie, you make me very happy by commenting, although I&#8217;m so confused!  On another note, though, I&#8217;m taking bets on how long till you sign up for Western States after Unbreakable tomorrow!</p>
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	<item>
		<title>Comment on Homemade Yogurt: A Troubleshooter&#8217;s Guide by Artie</title>
		<link>http://www.fit-and-frugal.com/2012/01/28/homemade-yogurt-a-troubleshooters-guide/#comment-12196</link>
		<dc:creator>Artie</dc:creator>
		<pubDate>Wed, 08 Feb 2012 23:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-and-frugal.com/?p=2543#comment-12196</guid>
		<description>I can&#039;t believe you killed my little friends.  Just for that I won&#039;t tell you how good your granola and Kale soup tasted. ;)</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe you killed my little friends.  Just for that I won&#8217;t tell you how good your granola and Kale soup tasted. <img src='http://www.fit-and-frugal.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Slow Cooker Everyday Challenge: Day 1, Easy Tomato Sauce by Wendy McMillan</title>
		<link>http://www.fit-and-frugal.com/2012/01/30/slow-cooker-everyday-challenge-day-1-easy-tomato-sauce/#comment-11675</link>
		<dc:creator>Wendy McMillan</dc:creator>
		<pubDate>Thu, 02 Feb 2012 00:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-and-frugal.com/?p=2572#comment-11675</guid>
		<description>Of course you do, Mary. You&#039;re a kindred spirit! : )</description>
		<content:encoded><![CDATA[<p>Of course you do, Mary. You&#8217;re a kindred spirit! : )</p>
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		<title>Comment on Slow Cooker Everyday Challenge: Day 2, Chicken and Sweet Potato Stew by Can Cooking Affect Weight? &#8211; Diet Solution</title>
		<link>http://www.fit-and-frugal.com/2012/01/31/slow-cooker-everyday-challenge-day-2-chicken-and-sweet-potato-stew/#comment-11602</link>
		<dc:creator>Can Cooking Affect Weight? &#8211; Diet Solution</dc:creator>
		<pubDate>Wed, 01 Feb 2012 13:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-and-frugal.com/?p=2591#comment-11602</guid>
		<description>[...] Blog Well DoneWireless Monitoring For Meat and Poultry Cold ChainsSlow Cooker Everyday Challenge: Day 2, Chicken and Sweet Potato Stew [...]</description>
		<content:encoded><![CDATA[<p>[...] Blog Well DoneWireless Monitoring For Meat and Poultry Cold ChainsSlow Cooker Everyday Challenge: Day 2, Chicken and Sweet Potato Stew [...]</p>
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		<title>Comment on Slow Cooker Everyday Challenge: Day 1, Easy Tomato Sauce by Mary</title>
		<link>http://www.fit-and-frugal.com/2012/01/30/slow-cooker-everyday-challenge-day-1-easy-tomato-sauce/#comment-11552</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Tue, 31 Jan 2012 22:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-and-frugal.com/?p=2572#comment-11552</guid>
		<description>Are you kidding? I lick tomato sauce pans like they are bowls of cake batter...sauce as soup is the best idea ever. Also I like your story-telling through food. Just so you know.</description>
		<content:encoded><![CDATA[<p>Are you kidding? I lick tomato sauce pans like they are bowls of cake batter&#8230;sauce as soup is the best idea ever. Also I like your story-telling through food. Just so you know.</p>
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	<item>
		<title>Comment on Homemade Yogurt: A Troubleshooter&#8217;s Guide by Wendy McMillan</title>
		<link>http://www.fit-and-frugal.com/2012/01/28/homemade-yogurt-a-troubleshooters-guide/#comment-11457</link>
		<dc:creator>Wendy McMillan</dc:creator>
		<pubDate>Mon, 30 Jan 2012 21:08:51 +0000</pubDate>
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		<description>That&#039;s an awesome idea, Erin! I want to try making yogurt with the slow cooker, too...</description>
		<content:encoded><![CDATA[<p>That&#8217;s an awesome idea, Erin! I want to try making yogurt with the slow cooker, too&#8230;</p>
]]></content:encoded>
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		<title>Comment on (Gluten, dairy, egg, soy, corn, and sugar free) Quinoa Muffins: Jen&#8217;s Cleanse trial 2 by Wendy McMillan</title>
		<link>http://www.fit-and-frugal.com/2012/01/22/gluten-dairy-egg-soy-corn-and-sugar-free-quinoa-muffins-jens-cleanse-trial-2/#comment-11456</link>
		<dc:creator>Wendy McMillan</dc:creator>
		<pubDate>Mon, 30 Jan 2012 21:08:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-and-frugal.com/?p=2533#comment-11456</guid>
		<description>Thanks for commenting, Fawn! Looking forward to checking out your blog meeting up with you on BlogFrog!</description>
		<content:encoded><![CDATA[<p>Thanks for commenting, Fawn! Looking forward to checking out your blog meeting up with you on BlogFrog!</p>
]]></content:encoded>
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		<title>Comment on (Gluten, dairy, egg, soy, corn, and sugar free) Quinoa Muffins: Jen&#8217;s Cleanse trial 2 by Fawn</title>
		<link>http://www.fit-and-frugal.com/2012/01/22/gluten-dairy-egg-soy-corn-and-sugar-free-quinoa-muffins-jens-cleanse-trial-2/#comment-11420</link>
		<dc:creator>Fawn</dc:creator>
		<pubDate>Mon, 30 Jan 2012 05:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-and-frugal.com/?p=2533#comment-11420</guid>
		<description>This looks like a delightful recipe!  And it contains mostly things I eat (I&#039;m not familiar with rice flour so I&#039;ll have to look that up).  Thanks!</description>
		<content:encoded><![CDATA[<p>This looks like a delightful recipe!  And it contains mostly things I eat (I&#8217;m not familiar with rice flour so I&#8217;ll have to look that up).  Thanks!</p>
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